Monthly Archives: October 2013

What not to eat before a trip to Sufferlandria

Somebody once said “time heals all wounds”. I think there is some truth in that quote. Some time has passed since I bolted the bike into the turbo trainer and got another Sufferlandrian Visa stamped on my passport. On the … Continue reading

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The NPC Birthday Ride Challenge

In the not to distant future, I notch up another years worth of life, and today I had a small brainwave which could work for most keen cyclists. The challenge, to ride n kilometres on your birthday, where n=100-Your Age. … Continue reading

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Friday Videos

First up, thanks to John Galloway, a funny MTB video. I am a bit miffed about there choice of dogs names! Specialized take making bidons to the next level. As usual, have a great weekend and stay safe.

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Sunday Video

A bit of a one off. I couldn’t hold this one back til next Friday. Here is a 10 year old absolutely killing it. Apparently he was ok after that last clip!

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Time for New SpeedPlay Cleats

“argh, can’t clip in!!” I had just stopped for a nature break just off the road in farm country. After clipping my right foot in, I pushed off and was having trouble getting my left foot clipped in. I stopped … Continue reading

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Friday Videos

Have a safe weekend.

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Ride to Work Day 2013

Today is national ride to work day, which is fine if you don’t work at home. I do, so I had to take a different approach. I did my old work commute, into Nowra and back. What a terrific morning. … Continue reading

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Friday Videos

Sky bikes, posties, downhill and more. As usual, stay safe on the streets and have a great weekend.

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Friday Videos, Dedicated to Amy Dombroski. :(

Sad news overnight that Amy Dombroski was killed whilst out training. This post is dedicated to her. Lucas Brunelle goes to Africa from Cinelli Official on Vimeo. beSPOKE from Jeff Katz on Vimeo. As usual, have a great weekend and … Continue reading

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